價格：免費
檔案大小：41.1 MB
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A MARKET-LEADING running coach app, developed by run-coach professionals. Get a customized run training program with accompanying nutrition plan, based on your INDIVIDUAL vital statistics, activity levels, running ability, and running targets.
‘’Just like working with a coach in real-life, but at an exceptionally discounted price.’’
Read on to see how we give you the best running program coaching on a PERSONALIZED level that surpasses that of any other app on the marketplace.
Ultra-Individual Running Coach
The app is SIMPLE and quick to use, with minimal input needed; you can get set-up and receive your TAILORED running program in a matter of minutes. No out-of-the-box programs are used in the making of your plan; EVERYTHING is about you.
• Your Measurements
• Your Running History
• Your Running Goals
Suitable for runners of all abilities; Beginners, Intermediate, Advanced or Expert runners.
• It is SIGNIFICANTLY LOWER IN COST than hiring a running coach
• It completely takes the guesswork out of trying to WHEN to run, HOW FAR to run, and at WHAT PACE when training for a specific race
• Get set-up in UNDER A MINUTE and receive your running and nutrition plan IMMEDIATELY
• SAVE TIME by using the Elite Running Coach to plan your run training program for you
• It makes EASY TO GET THE RIGHT MACRONUTRIENTS in your diet without worrying about what you eat when you are training for a race
• Avoid over-training and OPTIMIZE YOUR RUNNING plan
• Guidance and programs for each level are EASY TO UNDERSTAND and even easier to follow.
• SAVE MONEY by not needing to hire a personal running coach
The Best Running Coach App OF ALL-TIME
‘’A must-have for all professional, semi-professional, novice, and hobby runners across the globe.’’
• 5K
• 5 Miler/8k
• 10K
• 10 Miler/16k
• Half Marathon
• Full marathon
The coaches at Elite Endurance Louisville know a thing or two about running. As Certified Coaches for both IRONMAN and Road Runners Club of America, they actively work with Iron Man Triathletes and endurance athletes to help athletes achieve their goals by reaching optimal performance.
You get the exact same level of personalization in your plan as any individual who works with a running coach, and a nutrition plan that is purpose-built to suit your program.
A CUSTOMIZED RUNNING PLAN
One of the OUTSTANDING features of this app is the ability to write intricately customized running plans almost instantly.
• Achieve different running related goals with bespoke goal-orientated settings
• There are no standardized programs
• Clean and simple design makes it easy to understand your running and nutrition plan
• Get an exact figure for macronutrient requirements for each day
• Dynamic capabilities ensure you always get updated and accurate information delivered to your device
The tailored plans you receive are thanks to clever algorithms that have been founded upon highly researched and proven calculations from various mathematicians and statisticians.
SPECIALIZED RUNNING NUTRITION PLAN
Macronutrients are at the very core of any run training program. Eating the right amounts of each food group is essential to your success as a runner. This is why Elite Running Coach will HELP YOU ACHIEVE YOUR RUNNING GOALS in the most efficient way.
Your running nutrition plan is intrinsically linked to and specially designed to work with your running training plan. You are given the total calories required on a daily basis, that are then broken down into three different macro-nutrient groups: Carbs, Protein, and Fats.
Great nutrition gives your body the energy it needs to perform to its best ability.
This app makes it easy to see exactly what macronutrient values need to be consumed during the day to give your body precisely what it needs for you to achieve your running goals.
支援平台：iPhone